Find Your Magic Journal

by | Oct 14, 2022 | books

Find Your Magic: A Journal 

Create the Magical Life of Your Dreams through Intention Setting and Following Your Path to Joy

by Fortuna Noir

The Find Your Magic Journal is full of prompts and mindful self-care rituals to bring magic to your life and provide guidance when journaling. It is excellent for those like me that want to journal but don’t know what to write. And the beautiful illustrations in this journal are so magical that I don’t need to learn how to draw to keep a beautiful journal page.
Choosing to be a medium
This journal is divided into four seasons and is not dated since it is not a planner. This means you can start at any time of the year, and there is also no pressure to make it a daily activity unless this is something you would like.

 

Find it here

 

 

With questions like: “what would you like to let go off?” or “what aspects of childhood have shaped you into who you are today?” this journal will allow you to dig deep within yourself for spiritual and personal growth.

  • Publisher : Rock Point
  • Language : English
  • Paperback : 160 pages
  • ISBN-10 : 1631068970
  • ISBN-13 : 978-1631068973

About the Author

Fortuna Noir is a nonbinary witch who hails from the city of Norwalk and now lives in an enchanted cave in Riverside, CA. Fortuna abides there with her loving and devoted husband and her two feline familiars. She enjoys magic, experimentation, and the adventures the Universe sends her way.

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Black Bear Spirit Animal

by | Feb 10, 2022 | spirit guides, Witchy

Black Bear spirit guide
 

The bear has several meanings that will inspire those who have this animal as totem:

  • The primary meaning of the bear spirit animal is strength and confidence
  • Standing against adversity; taking action and leadership
  • The spirit of the the bear indicates it’s time for healing or using healing abilities to help self or others
  • The bear medicine emphasizes the importance of solitude, quiet time, rest
  • The spirit of the bear provides strong grounding forces
In Native American culture, the black bear is often regarded as a child of the Great Spirit. For thousands of years, the black bear served as the definitive spirit guide for the Cherokee Indians who lived in the mountains.
  • The Black Bear spirit animal encourages you to set clear boundaries. Do not compromise under stressful conditions. You can get what you want. Hold your dreams. Spend some time alone to reflect on your life and get new ideas. 

With the black bear you should also consider any teachings coming from hybernating like they do. Is there an issue that needs to be dealt with later? Maybe you need to seek self care and rest before you do anything else. Maybe you should feed your body before the big sleep. 

As helpful as the traditional meanings are, it is also very important for you to reflect on what a black bear means personally to you in order to work with it’s medicine. 

The black bear is highly intuitive. From knowing what to do be before, after, and during hibernation, to their hunting instincts and more, so for this reason it is a great animal guide to work with when you need to reconnect with your intuition. 

If the black bear came to you during meditation or soul journey it can be inviting you to be aware and self reflect of your current connection with your intuition so you can strengthen it, or even to learn how to use it, as not everyone is aware that their intuition is actually very powerful. 

Let’s not forget the strength of this little bear, as it might not be the biggest between bear but is still such a mighty creature. And it is this strength that you too can call to your aid when you work with bear spirit guides. If one has appeared to you during a healing session is because they are offering their strength and other spiritual properties to you, and asking for help is not needed as they have come to you already.

 If you ever had the pleasure to observe a bear you will see that unless they are chasing something or running away from something they tend to move slowly, which is another lesson that comes from the bear spirit animal. Some things need to be dealt with speed, other things need patience and a slow approach, and when the black bear comes to you, it could mean that you are rushing in some area of your life, maybe on a particular decision. Again self awareness and contemplation will be bale to clue you in. But you can always just ask in your mind for the black bear spirit guide to be more clear and to visit you in dreamland to show you more about what you need to know.

You can always study their behavior, check some videos, look for synchronicities any time you see a black bear and see how is the universe trying to get your attention. 

 

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Walking in Nature is the Perfect Low Impact Exercise

Walking in Nature is the Perfect Low Impact Exercise

by | Nov 14, 2021 | Mind & Body, Witchy

If you haven’t exercised in a while, or are looking for something easy you can do every single day, let me tell you why walking in nature is worth a try. It’s the perfect low impact way to exercise. It’s easy to do, you don’t need any special equipment and you can start at the fitness level you’re at.

If you’re not in the best of shape, start by going for a 10 or 15 minute walk around the neighborhood’s park and work your way up from there. If you’re already in great shape, walking can still provide an effective workout. Walk fast and incorporate some hills and walk further away to create a bigger challenge.

But, let’s not get ahead of ourselves here. If you’re like most of us, chances are you haven’t exercised much since you got out of college and need to start small. Maybe your doctor suggested that you move around more, or maybe you just want to be proactive about your health and well-being. In either case, walking is the perfect way to start. 

Find a pair of comfortable shoes, put them on and go for a stroll through your closest nature spot. You could also find a hike path you can walk on. For an added benefit get a fitbit to help you record how much you’re actually moving, and to see how this number grows as you keep building your new habit.  

You can even walk in place at home in your yard. And although walking in nature might be most appealing with the wonders of fresh air and sights, here’s a simple little idea to get you moving more even at home. As you’re sitting on the couch at night watching TV, get up during commercial breaks and march in place until your favorite TV show comes back on. If you’re using a service like Netflix, make yourself walk in place for 10 minutes in between episodes. Or turn on the TV and challenge yourself to march in place during the entire show. Time will fly while you’re having fun watching TV and moving.

Speaking of having fun, mix up your route and walk in different areas of town, or visit different parks. Invite a friend to come along with you to walk. It’s always nice to have someone to talk to and having a walking buddy keeps you accountable. Last but not least, grab your phone or MP3 player and listen to music or audio books as you walk to make the time go by faster.

The main thing is that you get out there, move around, and get some exercise in a way that’s gentle on your joints, your heart, and the rest of your body and that’s what walking will do for you. Just give it a try and see if you don’t start to feel better, happier, and stronger after a few weeks of regular walks.